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Can Your Baby’s Personality Affect Sleep Training?

By | 2019-02-14T16:11:45+00:00 February 14th, 2019|Categories: Sleep Training|

Can Your Baby's Personality Affect Sleep Training? Can your baby’s personality affect your sleep training process? Yes! Sleep training is effectively behavioral training. Not everyone likes to admit that because it doesn’t sound sciencey or complex enough, but it’s the truth. Your goal is to teach your baby to fall asleep on his own and put [...]

If Your 4-6 Month Old Won’t Nap, Read This

By | 2019-02-14T14:23:54+00:00 February 6th, 2019|Categories: Nap Training|

If Your 4-6 Month Old Won't Nap, Read This Naps can be tough before 6 months of age. If you’re struggling to put your baby on a set nap schedule, don't be hard on yourself or your baby. It's normal, you're normal, she's normal. Short naps are actually very common before 6 months. Here is what [...]

Sleep Pressure

By | 2019-01-31T15:20:02+00:00 January 31st, 2019|Categories: Nap Training|

Sleep Pressure   What is Sleep Pressure? It’s the key to good naps! Seriously, once you know this, your baby's naps are guaranteed to improve. Sleep Pressure is a biological process that makes our bodies want to sleep. It builds up throughout the day, and the longer you are awake, the higher your sleep pressure levels [...]

What Kind of Schedule Should My Baby Be On?

By | 2019-01-16T16:51:14+00:00 January 16th, 2019|Categories: Sleep Training|

What Kind of Schedule Should My Baby Be On?   In my life as a Sleep Consultant and as a mother, I see most mothers fall into two categories: The Schedulers and The Non-Schedulers. The Schedulers have their baby eating at the same times each day and put their baby down for naps at the same [...]

Can I Sleep Train My Baby and Still Feed Her Overnight?

By | 2019-01-09T21:01:54+00:00 January 9th, 2019|Categories: feedings|

Can I Sleep Train My Baby and Still Feed Her Overnight?   If your baby is younger than 6 months, you may still want to feed her once overnight. This is a personal decision that should be made by you and your child’s pediatrician, based on your baby’s weight gain, overall health and your pediatrician's philosophy [...]

For The Toddler Who Won’t Stay in Bed

By | 2019-01-02T14:30:56+00:00 January 2nd, 2019|Categories: preschool sleep troubles, toddler sleep troubles|

For The Toddler Who Won't Stay in Bed   If you don’t have a toddler yet, I will tell you now, and consider yourself warned: keep your baby in her crib as long as humanly possible. Don’t get excited that your baby gets to move to a big boy bed just because he’s reached a certain [...]

Hear This Mom’s Take on Sleep Training Her Babies

By | 2018-12-19T14:11:20+00:00 December 19th, 2018|Categories: Sleep Training|

Penina, 4 months Meet Ellie and her babies, Benny and Penina Ellie and I worked together last January to teach her son Benny how to sleep. Benny was 18 months old and had a rough sleep history. Determined not to make the same sleep mistakes with baby number 2, Ellie came back for sleep [...]

Hear This Mom’s Take On Sleep Training

By | 2018-12-19T13:40:54+00:00 December 19th, 2018|Categories: Client Stories|

Meet Ellie and her babies, Benny and Penina   Ellie and I worked together last January to teach her son Benny how to sleep. Benny was 18 months old and had a rough sleep history. You can read all about that here. Determined not to make the same sleep mistakes with baby number 2, Ellie came [...]