Blog 2018-07-18T21:08:41+00:00

How to Know If You Need a Sleep Coach

November 14th, 2018|Sleep Training|0 Comments

How to Know If You Need a Sleep Coach   You’re exhausted, clearly, or at least not as rested as you’d like to be. That’s probably why you’re reading this. Maybe you’ve tried sleep training [...]

Tips to Get Your Kids Sleeping Past 5am

November 6th, 2018|Sleep Troubles, Uncategorized|0 Comments

  Tips to Get your Baby Sleeping Past 5 am Earlier this year, I was featured in TheEveryMom, a website created for millennial moms. The article, titled "Tips to Get Your Kids Sleeping Past 5 [...]

10 Tips to Babyproof your Nursery

October 31st, 2018|Sleep Environment|0 Comments

10 Tips to Babyproof your Nursery   Having a safe nursery for your baby is one of the most important things you can do for your child. Each year, more than 3.4 million children experience [...]

How to Survive the end of Daylight Saving

October 18th, 2018|Uncategorized|0 Comments

How to Survive the end of Daylight Saving   “If a year was tucked inside of a clock, then autumn would be the magic hour." - Victoria Erickson “Yeah, except if you’re a mom in daylight [...]

Is Sleep Training Really Torture?

October 10th, 2018|Sleep Training|0 Comments

  Is Sleep Training Really Torture?   Oh, what a sensitive and hotly debated topic. Technically, everything about child raising is sensitive, but this one seems to get lots of special attention. Pro-sleep-training advocates claim [...]

The Best Thing You Can Do for Your Newborn

September 27th, 2018|newborn sleep|0 Comments

The Best Thing You can do for your Newborn The newborn stage is really hard. As a mom, I found this stage excruciatingly difficult on many levels. Recovering from birth, adjusting to the idea of [...]

MYTHBUSTERS: Sleep Training Edition

September 20th, 2018|Sleep Training|0 Comments

Sleep Training Myths Undone   What's stopping you from teaching your baby how to sleep? Many times we have hidden false beliefs in our minds that prevent us from reaching the outcomes we so badly [...]

Traveling with Babies and Toddlers

September 4th, 2018|Uncategorized|0 Comments

Traveling with Babies and Toddlers Traveling with babies has got to be one of the tougher aspects of parenting. Aside from counting and packing diapers, wipes, clothing, pajamas, onesies, and endless baby accessories (think: hats, [...]

How Old is Too Old to Sleep Train?

September 2nd, 2018|Sleep Training|0 Comments

How Old is Too Old to Sleep Train? One of the most often-asked questions I hear as a Sleep Consultant is  "Is my baby too old to sleep train? She’s already __ months old.” 100 percent [...]

Who Sleep Training Won’t Work For

August 28th, 2018|Sleep Training|0 Comments

Who Sleep Training Won't Work For As a Sleep Coach, the number one question I am asked is “Will sleep training work for my baby?” I am a firm believer that sleep training works on [...]

The Reason You Can’t get Your Baby to Nap

June 28th, 2018|Nap Training|0 Comments

The Reason You Can't Get Your Baby to Nap Trying to put your baby down for a nap can be extremely frustrating. You put them down, say goodnight and tiptoe out of the room with [...]

Why Sleep Training with a Pacifier isn’t Sleep Training

June 27th, 2018|Uncategorized|0 Comments

Why Sleep Training with a Pacifier isn’t Sleep Training   Pacifiers can be a godsend.   Especially in those early newborn weeks, when a baby can cry incessantly for no apparent reason. When a baby is [...]

Handling the Sleep Training Guilt

June 26th, 2018|Sleep Training|0 Comments

Handling the Sleep Training Guilt The reason many parents would rather stay up all night for months on end with a crying baby rather than teach them how to sleep is because of the guilt [...]

You’ve Been Getting the Wrong Advice about Nap Training

June 25th, 2018|Nap Training|0 Comments

You've Been Getting the Wrong Advice about Nap Training Would you believe me if I told you that it was important – no, critical – to teach your baby how to nap at the same [...]

Cry It Out: the Good, the Bad and the Ugly

June 25th, 2018|Sleep Training Methods|0 Comments

Cry It Out: the Good, the Bad and the Ugly   Let's talk about the elephant in the room. Cry It Out is the most controversial and widely discussed method of sleep training. Today, I’ll [...]

The Real Reason Your Baby Won’t Sleep

June 19th, 2018|Sleep Troubles|0 Comments

Sleep Dependencies   Baby sleep troubles can be confusing. Every baby seems to have a different sleep issue, which is part of the reason that talking to friends doesn’t result in sleep solutions that work.  [...]

Top 5 Sleep Training Mistakes

June 19th, 2018|Sleep Training|0 Comments

Don’t Do These Things When Sleep Training Your Baby Sometimes I’ll meet a mom who will tell me “I tried sleep training my baby and it didn’t work. I guess I just have an [...]

Creating a Perfect Sleep Environment

June 18th, 2018|Sleep Training|0 Comments

Setting the Stage for a Great Night’s Sleep If you’re not sure how much your sleep environment affects you, try sleeping with the lights on. Without a blanket. On the floor. Creating an ideal sleep [...]