The Reason You Can't Get Your Baby to Nap Trying to put your baby down for a nap can be extremely frustrating. You put them down, say goodnight and tiptoe out of the room with clenched fists and an even more tightly clenched stomach. Ten seconds later, you hear the dreaded wail. Naps are a huge [...]

You've Been Getting the Wrong Advice about Nap Training Would you believe me if I told you that it was important – no, critical – to teach your baby how to nap at the same time as you teach them to sleep through the night? And that waiting to nap train until things are settled at [...]