Newborn Guide – Baby Sleep Maven

Newborn Sleep Shaping
PDF Guide

This PDF guide is your answer for navigating the overwhelming blur of the newborn stage. Learn how to improve your newborn’s sleep without sleep training, by creating a strong sleep foundation from the very beginning.

Sleep Foundation: Can you sleep train a newborn? What is possible for newborn sleep?
Realistic Expectations: Age-appropriate and developmentally appropriate expectations of newborn sleep, feeding and awake time.
White Noise: Should you use this for your baby? Pros and cons.
Sleep Environment: How to best set up your baby’s room for sleep success.
Self-Soothing: Can newborns self-soothe? Self-soothing in relation to newborn sleep.
How to Put Your Baby to Sleep: Practical, step-by-step instructions to put your newborn down for sleep awake and happy, without excessive crying or fussing.
Daytime Strategy: How to take care of your newborn from sunup till sundown. Learn how to create a dependable and predicable foundation for naps, playtime and feedings.
Feedings: A brief discussion on feedings with a focus on how they impact sleep.
Nighttime Strategy: How to gently and gradually stretch your baby’s nighttime stretch of sleep. Multiple methods included, all suitable for newborns. Learn how to gauge your baby’s readiness to go overnight without a feed.
Mornings: Learn how and when to start your baby’s morning to set up the rest of the day’s schedule for success.
12-16 Weeks: How to manage the transition as your baby graduates the newborn stage. Gain the knowledge and skills to navigate these 4 challenging weeks.
Additional Resources: Colic, reflux, the witching hour, pacifiers, baby only napping in the swing or stroller, tongue-ties, dairy intolerance, transitioning to the nursery. All the troubleshooting you need to successfully navigate sleep shaping.
Recommended Products: Recommendations and links to the sleep products that will help enhance your baby’s nights and naps.

What This Guide
Will Teach You

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TESTIMONIALS

“The newborn guide has completely changed my life! It has made motherhood so much more calm, relaxing and exciting. I’ve been following Riki’s newborn guide for 4 weeks now, and my baby has the same schedule every day, I can schedule appointments and just get out for a bit…. it’s a world of a difference! And most importantly, my baby is sleeping by 8:30pm and does a 10 hour stretch!! It’s magic! I highly recommend the newborn guide! It’s super easy to follow and a game changer! You will love motherhood even more.”

Yitty F, Chicago, IL

“Riki, I am inhaling your Newborn Guide! I have learned so many things that I want to attempt to do differently with baby #2 and you give such great and detailed advice!!!! I can say my anxiety is starting to reduce just reading this!”

Mollie T, Houston, TX

“The Newborn Guide has been amazing! I have a 4 week old who’s been screaming from colic every night and cried whenever I put him down in his bassinet. The guide taught me how to calm him down and he’s been sleeping so much better!”

Sophia K, Cleveland, OH

“The Newborn Guide is super helpful! My baby has started sleeping 4 or 5 naps a day in his own crib, which he had never done before! He also started sleeping until 6am!”

Daniella F, Passaic NJ

“This guide changed my life!!! I can’t thank you enough!!”

Lisa A, New York NY

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FAQ

Is this guide sleep training?

No. This guide teaches you how to shape your newborn’s sleep without formal sleep training. This is a no-cry method.

How soon can I start implementing this guide with my newborn?

You can start from day one! You’ll see the most progress beginning at 4 weeks.

Does this guide work for both breastfedand formula fed babies?

Yes!

Does this guide work for babies with acid reflux?

This guide can help a lot. Acid reflux often interferes with sleep, and this guide can help you make as much progress as possible until the reflux subsides. The guide also has a section specifically devoted to helping your baby with reflux.

I’m pregnant. Should I buy the guide now, or after the baby comes?

NOW! After the baby comes, things will get hectic. Coming into motherhood prepared will give you the tools and confidence you need to start off on the right foot.

Can I email you if I have questions on the guide?

Yes! Email support is available as an add-on purchase for this guide. You’ll have the option to select email support at checkout.

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