Newborn Sleep Shaping
PDF Guide

This PDF guide is your answer for navigating the overwhelming blur of the newborn stage. Learn how to improve your newborn’s sleep without sleep training, by creating a strong sleep foundation from the very beginning.

What This Guide
Will Teach You

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“The newborn guide has completely changed my life! It has made motherhood so much more calm, relaxing and exciting. I’ve been following Riki’s newborn guide for 4 weeks now, and my baby has the same schedule every day, I can schedule appointments and just get out for a bit…. it’s a world of a difference! And most importantly, my baby is sleeping by 8:30pm and does a 10 hour stretch!! It’s magic! I highly recommend the newborn guide! It’s super easy  to follow and a game changer! You will love motherhood even more.”

Yitty F, Chicago, IL

“Riki, I am inhaling your Newborn Guide! I have learned so many things that I want to attempt to do differently with baby #2 and you give such great and detailed advice!!!! I can say my anxiety is starting to reduce just reading this!”

Mollie T, Houston, TX

“The Newborn Guide has been amazing! I have a 4 week old who’s been screaming from colic every night and cried whenever I put him down in his bassinet. The guide taught me how to calm him down and he’s been sleeping so much better!”

Sophia K, Cleveland, OH

“The Newborn Guide is super helpful! My baby has started sleeping 4 or 5 naps a day in his own crib, which he had never done before! He also started sleeping until 6am!”

Daniella F, Passaic NJ

“This guide changed my life!!! I can’t thank you enough!!”

Lisa A, New York NY


No. This guide teaches you how to shape your newborn’s sleep without formal sleep training. This is a no-cry method.

You can start from day one! You’ll see the most progress beginning at 4 weeks.

This guide can help a lot. Acid reflux often interferes with sleep, and this guide can help you make as much progress as possible until the reflux subsides. The guide also has a section specifically devoted to helping your baby with reflux.

NOW! After the baby comes, things will get hectic. Coming into motherhood prepared will give you the tools and confidence you need to start off on the right foot.

 Yes! Email support is available as an add-on purchase for this guide. You’ll have the option to select email support at checkout.


3 secrets to get your baby
sleeping through the night!