These PDF Guides will teach you everything you need to know to have your baby sleeping through the night AND napping beautifully during the day. No matter what your baby’s sleep struggle is- these guides are your answer to 11-12 hours of nighttime sleep and consistent daily naps.
These PDFs were and are a huge help! My baby is on a great schedule during the day and is almost sleeping through the full night!!!! The guides are so clear and helpful! My baby was up every 2 hours at night until I started. And he’s such a happy content, baby now! Thanks to you!
We are blown away!!! To be honest, I was an emotional wreck going into this. I am so glad we didn’t wait any longer because within two hours on night one, I was completely sold! I could not get over how quickly she was learning to sleep! We are very proud of her amazing progress and I have to say that I am feeling liberated not holding her all night long. I will definitely be recommending you to anyone that is having sleep issues with their kids!
“This made my transition from 1 to 2 easy breezy! So grateful that my baby now has a set schedule and falls asleep independently with minimal tears.”
“We were given the go ahead to sleep train by our pediatrician, but didn’t feel like we had a concrete plan. Enter Baby Sleep Maven! The Night & Nap Guides in combination with Riki’s Instagram content were a game changer for us! My daughter was sleeping through the night (11-12 hours) before we knew it and her naps are improving each day. The easy to digest PDF guides were just what we needed to feel confident and comfortable with sleep training.”
Yes. This guide will teach you how to formally sleep train your baby. There are 4 different methods you can choose from, depending on your parenting style. All involve crying, but none of them are Cry It Out.
Not if you follow the methods described in this guide. As long as you provide emotional reassurance to your baby through the process, your baby will remain securely attached to you. This guide details the research and evidence for this. Your baby will be even happier once he’s getting enough restorative sleep!
This guide can help a lot. Acid reflux often interferes with sleep, and this guide can help you make as much progress as possible until the reflux subsides. The guide also has a section specifically devoted to helping your baby with reflux.
Yes! Email support is available as an add-on purchase for this guide. You’ll have the option to select email support at checkout.