Home 2018-08-03T14:40:35-04:00

Meet Riki

Let’s face it. Motherhood is the toughest job in the world. It can also be the most joyous and rewarding – when you’re not depleted of all energy and longing for just a few hours of uninterrupted sleep.

Your mother may have told you that constant exhaustion is just a part of being a mom that you might as well accept.

Now we know better. The American Academy of Pediatrics reports that Sleep Training is effective and safe. Your baby can sleep, once you teach them how to.

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How it Works

You tell me what your baby’s nights are like right now.

Together, we formulate a plan to fix that.

I write a customized, step-by-step sleep training plan.

You follow the plan to get to the gold – SLEEP!

As you implement the plan, I stay on as your personal sleep training cheerleader! Because each sleep training journey is unique, I include email follow up support with all my sleep plans so that we can stay in touch and tweak things as we go along. I am your source of encouragement, voice of reason and kick in the pants as you complete your sleep training and get those 8 hours back.

What will I gain from a Sleep Plan?

You’ll learn how to eliminate night wakings, lengthen your baby’s naps, and create a consistent, reliable schedule for your baby. You’ll learn what stops your baby from sleeping well at night and what you can do to change that.

You’ll learn to read your baby’s drowsy signs, how much sleep your baby really needs for their age, and how to handle any sleep-related issue that comes your way.


  • being able to sleep 8 hours straight without being woken up even once!

  • parenting a happier well-rested baby who is getting the sleep they need at night.

  • the confidence you’ll feel knowing that you gave your baby one of life’s most basic necessities – enough sleep!

  • looking forward with confidence to the through of another baby, instead of dreading the sleepless nights all over again.

  • never having to argue with your husband over who gets up in middle of the night to take care of your baby!

Preview Sample Sleep Plan